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Berta Cabaza Middle School

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2901 Shafer Road, San Benito, TX 78586 Phone: (956) 361-6600 Fax: (956) 361-6608

Strength & Conditioning

BCMS Football Family,

The Summer Strength/Conditioning Programs & Sport Specific Skill Instruction will continue for the next four weeks and we hope that all of our incoming 7th and 8th grade athletes will be attending. Our BCMS students are able to take part in the same types of training that the Greyhound Varsity, JV, and Freshmen football teams are getting at the Sports Complex and in Bobby Morrow Stadium at San Benito High School. This phenomenal program is provided to them for free by the Greyhound athletic department with the assistance of each of our middle school football programs. Workouts will begin promptly at 8:00 a.m. and conclude at approximately 10:30 a.m. for each designated day. We need athletes to be punctual and strongly encourage them to arrive at the Sports Complex (behind San Benito High School) between 10 to 15 minutes early. If they have not been able to attend up to this point please know that it isn't too late for them to start participating.